The campaign aims to highlight key health programs that promote physical activity and well-being within the African, Arabic-speaking, Bangla, Chinese-speaking, Indonesian, Italian, Mongolian, Nepali, and Vietnamese communities residing in the Sydney Local Health District.
• Stepping On Program: This evidence-based, seven-week program is tailored for individuals at risk of falls or those who have experienced falls in the past year. Available in multiple languages, it aims to prevent falls in older community members. Click here
• Chronic Pain Management Program: Designed to empower participants in understanding and managing chronic pain, this program enhances life quality and emotional well-being through self-management skills. Sessions are available in Arabic, Chinese, and Vietnamese. Click here
• Nutrition and Healthy Eating Education: Culturally tailored nutrition sessions are provided by Diversity Programs and Strategy Hub to improve the nutrition knowledge of adults aged 60 and above. Available in multiple languages, these sessions aim to prevent chronic diseases and support healthy aging. Click here
• Healthy and Active for Life Program Delivery Training: Physiotherapists, exercise physiologists, and fitness professionals can partake in training to facilitate the Healthy and Active for Life program. The program explores the connection between healthy aging, culture, and movement. Click here
Join us during the 2023 Multicultural Health Week as we celebrate the vibrant cultural diversity within our communities, embracing the power of movement for a healthier, more connected future.